Low-Lectin, Plant-Based Thanksgiving recipe ideas
Hi! Emma here, Holiday gatherings and meals can be difficult for people with food sensitivities. It's no fun having to choose between eating what the rest of the family is eating and feeling bad for a few days after or eating your own food and feeling like the odd one out. Some people don't understand that even though you aren't deathly allergic to the food, it still causes you extreme discomfort that can linger for days to weeks. It's just not worth it! Don't put up with heartburn, chest pain, increased anxiety, flatulence, excess phlegm, and migraine headaches just to fit in with your family's eating style. I know how difficult it is to keep with the low-lectin way of eating because of simple daily temptations, let alone the extreme temptation of a dinner you are expected to eat because of family tradition. Because of this, I'm sharing my dinner plans with you! Here are the dishes I will be making for Thanksgiving with an explanation of any s